Ultimate Commitment Personal Training

Service Description

So you're serious about getting results?! There's nowhere to hide with this 12 week programme - you're trainer will be with you every step of the way. If you're feeling unmotivated, sluggish, low on energy, unfit and / or just in need of a healthy shake-up, then read on! This 12 week ultimate package is the no-fail, results-guaranteed plan! The best option for 100% accountability and 1-on-1 trainer support, designed to give you structure, guidance, and motivation for achieving your goals. Think of me as your friend in fitness, and in health, cheering and guiding you every step of the way. YOU know what you have in mind. Maybe its weight loss, fitness, tone and strength. Maybe you want more energy to run around with the kids, or to take part in an event. Maybe you want to be able to do all the activities you used to do and feel great doing them again. You've been trying to get there on your own, but it's just- not- working. With the right guidance and accountability - you CAN achieve your goals. I use a simple and realistic system to set and achieve targets you've been struggling to reach on your own. Here is what's included: + 1 x Initial goal setting workshop + 3 x 1-on-1 Personal training sessions a week! + 2 x Personalised fitness plans (issued week 1, and week 6) + 2 x Personalised fitness programmes (issued week 1, and week 6) + 4 x Goal tracking check-ins (at week 3, week 6, week 9, and week 12) + 2 x Progress reports (week 6 and week 12) + Daily accountability check-in's with your trainer + 24 hour trainer support + Nutritional reviews, and advice on new healthy habits + "Try This!" Plant-Based Meal Planner + Weekly mindset challenge + Includes initial 1 hour consultation This package is ideal for the person who needs extra support and accountability with their fitness training, and doesn't want their success to be optional. You will get three 1-on-1 days a week with me, and 24hour trainer support - I'm never more than a text or phone call away. This package is $299 p/w in person, This package is $269 p/w online.

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